Eco-friendly Camping Tips

Eco-friendly Camping Tips

Getting out in the great outdoors, exploring the wilderness and terrain and relaxing in nature are what make a great camping trip. The government has taken steps to ensure that beautiful areas remain so through conservation and care. It is our jobs to take the same care when we are out camping, hiking and exploring this summer. We can all do this by being conscious of our impact as we camp and how we can reduce that impact to create a more green and sustainable camping trip.

Camping green really is not difficult. It just takes a little preparation. Let these prep tips guide you:

Reconsider the RV

RVs use an incredible amount of energy and fuel to run. For your next camping trip, consider packing up the car with a tent and sleeping bags. Big tents are cheaper and a lot more earth-friendly. The only think to consider with a tent is to take care not to pitch it outside of designated camping areas; this could disrupt wildlife and vegetation.

Use Reusable Equipment

Avoid purchasing packages of paper or Styrofoam plates and cups and plastic utensils. Instead, invest in sturdy plates, cups, and utensils that can be washed and used again. Also, consider replacing paper napkins with fabric napkins that can be easily rinsed and reused.

Conserve Where you Can

Get the biggest bang for your buck with LED lighting, which is the most efficient type of lighting that exists today. The bulbs in LEDs use up to 90% less energy. LED lights are brighter for a longer amount of time (up to 600 hours) than traditional flashlights, which drain batteries quickly.

Use Safe Products

When washing yourself or dishes while camping, it is important that the water you are rinsing away is not harmful. Find soaps that are biodegradable so that they are less likely to contaminate streams or harm animals that may drink from them. Where possible, use soaps at least 100-feet away from rivers, lakes, or streams.

Once you are out there, take precautions to ensure you not doing more harm than good. Here are some green tips for while you are camping:

Leave No Trace

Take care to take out everything you bring into your camping site. Don’t leave trash or equipment when you leave. Plan to bring bags that you can easily carry back out at the end of your trip. Don’t leave food or food scraps either as this can be dangerous for animals. Bury any human and pet waste thoroughly, including toilet paper.

Additionally, take care to avoid causing a wilderness fire. Create a contained fire pit with stones to help keep flames contained. Make sure your fire is completely out before leaving by covering it in water and scattering the cool ashes at the end of your camping trip.

Green camping is not complicated. It’s not even more expensive. It is just a shift in thinking from ‘anything goes’ to ‘what is the most eco-friendly option.’ Use this tips as a spring board for developing other green habits for you and your family to follow while on your camping vacations this summer.

~Flora Richards-Gustafson, 2009

Flora invites you to learn more about great camping gear essentials like Coast LED lanterns and flashlights at our site for camping and hiking equipment.

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bottled drinking water

bottled drinking water

You recognize, more than anything else, that water is a very powerful key in maintaining a healthy body and life. But remembering to drink the recommended eight glasses of water a day may be very laborious to do for the easy truth that you simply in all probability don have the time to stop in front of a sink, and chug down a glass or earlier than having to expire the door. Bottled consuming water helps take care of numerous problems relating to getting the correct quantity of water intake a day.

One of the vital vital advantages that water in a bottle offers is the truth that it is very convenient. When hurrying out the door, it much easier to seize bottled consuming water from the fridge than it is to stand at the sink, fill a glass of water, and drink it down as quickly as possible. With bottled consuming water you抮e able to take it together with you in the car and never have to worry about an open glass spilling water everywhere. By having the ability to drink water with out worrying about time, you l most likely end up taking in more all through your day, making you healthier.

Whenever you抮e planning for a weekend out camping, water all the time finally ends up on the list. You e obtained to collect countless canteens, clean and wash them out because they e been stuck in the back of the cabinet for the reason that final trip. Next you l have to determine find out how to fit sq. ice in a spherical opening. General, it more of hassle than anything and also you sometimes find yourself marking your H20 off the list. That is another excuse that makes bottled drinking water such a precious buy. You抣l by no means have to worry about ice, canteens, or coolers again.

It is rather beneficial to your budget as well as your health. By going out to your grocery retailer and choosing up just a few packages of bottled ingesting water you抮e putting a serious dent in that month-to-month water bill that may be as annoying as it is painful. It a lot more price efficient to pull out a bottle of water than a glass of tap water. Not less than with bottled ingesting water you can pop the cap on, and slide it again into the fridge to finish off later.

It a indisputable fact that America is a rubbish producing country. You wouldn think it, however bottled drinking water might help with this problem. After all, bottled drinking water is generally sold in plastic bottles. Plastic is in any case, recyclable. Recycling is the most effective technique of maintaining down the quantity of waste we produce. Once you choose up a bundle of bottled consuming water, you are helping the economy. And positively nobody can deny that a foul factor! Of all the benefits available from bottled ingesting water, it a good idea to buy it on your health alone.

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What Sports for What Bottle

What Sports for What Bottle

Yes there is definitely a wide variety of sports bottles out there just as with the many varieties of sports. Sports bottles are an essential in any gym bag as a person who has done some form of work out needs to hydrate because of the loss of liquid in the body. Here are some types of bottles and what kind of sports is ideal for it:

1) Cycling

For avid cyclists, a bottle that fits nicely in the bicycle compartment is essential. Most cyclists prefer a sports bottle that isn’t too much of hassle and one that has a water outlet that doesn’t need to be popped or uncapped or needs the other hand to open the lid. For cyclists, the best option would be plastic squeezable bottle. Squeezable bottles are ideal as it is a pick-me-up and drink all by using the method of squeezing water right out of the bottle and into the mouth. It’s fast, efficient and ideal. The perfect cyclist sports bottle has to be flexi-grip with an easy squeeze action as well as an easy flow drinking push cap.

2) Hiking

Most hikers also prefer the squeezable bottle but very recently, the canteen type sports bottle is becoming a favorite. This is much preferred by hikers as it is made out of aluminum and is durable as well as lightweight. Its capacity to hold more water is another reason of its popularity. Most hikers prefer aluminum based bottles as it is more rigid. Canteen type bottles are ergonomically designed for easy grip, mobility and handling.

3) Athletics

This sport can use any type of bottle whether it is a screw cap, squeezer or pop up bottles. But a good choice would be to get insulated sports bottles as athletics is mainly done outdoors and the sun can make the water in the bottle hot and you definitely want water that is cooling and not hot after working out. Insulated bottles keep water in its optimum cool temperature.

4) Camping

Camping also needs an aluminum or stainless steel sports bottle. When looking for an ideal bottle for camping, purchase one with more than 24 ounces of liquid storage. Gripping is also important and also get one with an easy latch and can hook on to Carabiners and any strap. Though large in size, these aluminum bottles are light weight which makes carrying and storing much better.

5) Water Sports

Do you really need a sports bottle for diving? Definitely not when you are underwater. For water sports, you need an adequately sized water bottle that gives you enough hydration. Doing water activities can also hydrate the body. What you need is a non-slip, rubber grip bottle, semi-transparent bottle. It has to be non slip and easy grip because your palms and hands are wet which makes it harder to grip things. Aluminum will not do that trick that’s why it is easier to have a rubber grip or plastic bottle. is a large distribution company based in Miami, Florida. They are web-based and factory-direct which allows them to keep prices lower than the rest of the competition. They also have a huge selection of promotional products from beer mugs and champagne flutes to tote bags and Sports Bottles

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Easy Camping Food: Devour Delicious and Easy Camping Food in Minutes

Easy Camping Food: Devour Delicious and Easy Camping Food in Minutes

It’s true.

You too can now enjoy the same quality meals you enjoy in your home kitchen in your campfire kitchen with little fuss.

Meals around the campfire are just as much the centre of camping life as meals around the kitchen bench at home.

It’s possible to unleash the gourmet campfire chef within you when you know how to make your campfire work for you!

For an experienced outdoorsman, the key to good outdoor cooking is both simplicity and creativity. Outdoor cooking need not employ the techniques of a high-paid chef, or even require the latest array of advanced cooking tools. It’s all about a case of good preparation, good thinking, and a whole lot of luck.

Here are some simple campfire cooking skills that will help you create mouthwatering dishes around the campfire in minutes that are not only delicious but turn out just the way they would if you were at home.

It is best to start off with a low heat fire and if the food isn’t cooking quickly enough increase coals.

Practice with a friend’s camp oven before you go out and buy one for yourself.

There are basically two kinds of fires – a trench fire or the traditional, old-fashioned above ground fire. A trench fire is a pit dug into the ground about 30 x 45 cm deep.

Look for ground that’s free from rocks as this is easier to dig. If the ground should become loose and the sides fall into the hole, place rocks around the top to support your barbeque plate and grate.

Building a below level fire will be safer for you in windy conditions.

A below level fire is also easier to cook with in bad weather conditions.

A trench helps retain the heat if you are forced to use poor quality wood.

If you use good quality dry wood in the morning you will normally wake up to hot coals under the ashes.

Remember it takes time to build good coals. Don’t expect to be able to cook a delicious feast 10 minutes after lighting your fire.

Use the cooler end of the trench fire for cooking cakes, dampers and scones.

Remember to preheat your oven over the flames and level out the ash and coals at the cooler end and place your oven down on those coals.

It’s a good idea to check the food you’re cooking every five to ten minutes and to add or remove coals in accordance with how your foods are cooking.

Lift your dutch ovens and other cooking utensils off the fire by using a thick rag and a piece of wire with a hook on one end.

Carry strike anywhere matches as well as a butane lighter and candle.

Keep matches in a plastic jar with cotton wadding on top.

Cotton balls dipped in Vaseline make great fire starters.

You should be able to hold your hands over the coals about 60 centimetres away if your oven is moderately hot. It will be hot but it should be bearable.

Your fire is ready when the flames have subsided and coals are glowing.

Cooking in the outdoors may seem hard when you’re miles away from the comforts of your own kitchen, market, or grocery store. But this is one experience that’s worth a try. So let nature bring out the best cook in you. Be prepared, be simple, be creative – whatever suits your fancy. But, don’t forget the most important part – get your family involved in the process and have as much fun outdoor cooking as you possibly can.

After all, these are among the special ingredients of a great camping cooking experience that truly lasts a lifetime.

NOTE: This is just one of the many super tips Karin Manning has included in her latest book, “The Ultimate Campfire Kitchen and Camping Guide”. (Her amateur weather forecasting tips will have you predicting the weather before you leave home. They’re cool! Check it out at

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    Food Spoilage During Hiking and Camping Trips

    Food Spoilage During Hiking and Camping Trips

    Americans love the outdoors. Hiking and camping are great activities the whole family can enjoy. While outdoors you must handle food properly as indicated; otherwise, you may experience food spoilage during hiking and camping trips which can cause illness and spoil your vacation.

    Keep hot foods hot and cold foods cold
    Seems simple enough. Bring along a cooler for the cold foods. If you are hiking or camping it’s easier to cook the food at home, cool it, and then bring the food along in the cooler. Food that is cooked on the fire or camp stove should be eaten when cooking is complete and then stored appropriately.

    Safe Drinking Water
    Never depend on there being fresh water available. When starting out bring bottled water or tap water with you. Replenish your water supply from tested water systems along the way whenever possible. If you run out of water and are not near a shelter on the trail you can boil water from the stream. It should be at a rolling boil for at least 1 minute.

    For higher elevations, boil water for at least 3 minutes. If you wanted to go to the expense you could always bring along water purification tablets. Simply follow the directions on the package.

    What Foods to Bring
    If your hiking trip is more than a day, the food situation gets a little trickier. You’ll have to include items that don’t spoil. Some items that are non-perishables include:

    ·    Peanut butter in plastic jars;
    ·    Concentrated juice boxes;
    ·    Canned fish or meat, such as tuna, ham, chicken, and beef;
    ·    Dried soups & noodles;
    ·    Beef jerky and other dried meats;
    ·    Dehydrated foods;
    ·    Dried fruits and nuts; and
    ·    Powdered milk and fruit drinks

    You should be sure to include some protein because hiking can be strenuous and you need to keep up your strength.

    Cleaning up camp after meals
    Whether hiking or camping you will be washing your dishes, utensils and cookware. There are specific rules to adhere to. Biodegradable camping soap in liquid and solid forms should be used but use it sparingly and keep it out of all water supplies, as it will pollute.

    If you use soap wash the pots at your site, not near the water. Dispose of dirty water on dry ground, well away from fresh water. Some outdoor enthusiasts use baking soda to wash their utensils. Use disposable cloths for fast cleanups. To avoid any complications, be sure to wash your hands before and after handling food.

    General Rules for Outdoor Food Safety
    Plan ahead: decide what you are going to eat and how you are going to cook it; then plan what equipment you will need. After your bellies are full and you are roasting marshmallows around the campfire, kick back, relax, and enjoy your trip with the knowledge that all is well with the food supply.

    Charlotte Winslow has had experience with food spoilage during hiking and camping trips. At you can learn more and keep this dreadful experience from happening to you.

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    Outdoor Cooking While Rafting and Camping

    Outdoor Cooking While Rafting and Camping

    Cooking outdoors is a very easy task with a little preparation and planning. If you are planning a rafting or camping trip, there are a few things to remember before you head out to the wilderness, and a few things that can turn a great riverside camp meal into a tantalizing, mouthwatering treat.

    First, check your cooking equipment and make sure it is clean and well organized before heading outdoors. Include common utensils and equipment like spatula, turner, large serving spoons, knives, forks, spoons, plates, bowls, cups, coffee pot, cooking pots, pans, (preferably cast iron skillet and Dutch oven), lids, and plastic bags. Utensils can be stored separately in plastic Ziploc bags or long, thin plastic containers with lids. Stack cups inside bowls and pots and pans to utilize all areas of space and remember, you can stack upside down too! Once the tools of the trade are collected, be sure that your cook stove is clean and all working parts are present, including propane, regulator, briquettes, matches or lighter. A few other essentials to include in the cook tubs are pot holders or gloves, foil, cutting board, clean dish towels and scrubbers, dish soap, garbage bags, bleach and a flashlight.

    Secondly, plan a menu for each meal of each day that you will be cooking outside. It is easiest to plan the menu by days and meals. For example, Day 1: breakfast, lunch, dinner, snacks, drinks; Day 2: breakfast, lunch, dinner, snacks, drinks, etc. Once you have your menu planned you can easily make the list of ingredients that go into each meal or snack. Break the list into categories like meats, dairy, fruits, vegetables, dry goods and so on, until you have a complete list of supplies you need to pack. This list can also double as a shopping guide. Perishable items like meats should be frozen ahead of time and packed together in a cooler along with other items that need to be kept cold like milk or cheese. Be sure to pack frozen water bottles, or recycled juice bottles full of frozen water to keep ice chest temperatures cold. It is also a good idea to keep a small thermometer in the cooler so that you know temperatures are appropriate to prevent food spoilage. Crushed ice is added after everything else is packed into the cooler, and it is best to pack drinks in a cooler separate from the perishables cooler.

    Now that everything is prepared and organized, a few other pantry items are pertinent to note. Add to the dry goods staples items such as salt, pepper, garlic powder, sugar in a mason jar with screwed down lid, an additional empty pint sized mason jar with lid, vanilla flavoring, other favorite herbs and spices including cinnamon and nutmeg, Pam, or your favorite brand of non stick cooking spray, tea, coffee and hot cocoa. These items can fit into a small storage tub with a lid and labeled as Preferred Pantry! In the cold cooler, be sure to add heavy whipped cream in a mason jar with lid, butter, milk and half and half.

    Next comes the cooking. Take the time to organize the camp kitchen. Set up a hand washing station with water, pump soap and clean towel. Unpack tools and utensils so they are easy to reach, yet discretely out of the way. Prepare the garbage/recycle station before you start to cook. If you are using a small grill, set it up and check to make sure it works, and that you have placed it in a well ventilated area. Open coolers as little as possible to keep things cold. As the cooking begins, remember you are working at a slower pace than the stove at home. If using a campfire to cook, smoke will enhance and flavor meats and grilled vegetables with an unbelievably delightful flavor. When food finishes cooking, transfer to a plate and cover with a lid or aluminum foil to retain heat and flavor.

    Finally, an impromptu treat of Same Day Cobbler is made possible by the supplies included in the pre-trip preparations. In August, there are many ripe blackberries. Pick a quart or two of the wild berries. Rinse and place the berries into a Dutch oven. Sprinkle with sugar and use about one tablespoon of butter and dot the berries. If berries aren’t available, pack a can or two of peaches. After that, mix up the cobbler topping using the pancake mix you brought along. Add a few tablespoons of sugar to the mix, and mix with milk until t it is the consistency of a drop biscuit. Drop the cobbler dough on top of the berries or peaches. Sprinkle the top with a teaspoon full of sugar, put on the lid and bake in a Dutch Oven until you can see and smell the steam escaping from the top. While the cobbler is baking, fill a mason jar two-thirds full of heavy whipping cream. Add a dash of sugar, a touch of vanilla and screw the lid on tight. Now it is time for more fun! Pass the jar of whipping cream around the camp fire. As each person shakes it, watch your family and friends make whipped cream! When the Same Day Cobbler has finished cooking, serve with a little whipped cream. Enjoy!

    Cooking outdoors can be very enjoyable and delicious. It contributes to the relaxing rhythm of an outdoor adventure and invites others to share in the work, or keep you company while you are cooking. Be sure to clean up, wipe down and store all unused food. Outdoor cooking is an integral element of rafting and camping. It enriches the experience, slows the pace and enhances the flavors of food. Enjoy what comes along and be sure to share the joy of cooking at the camp fire!

    Kari and her husband Tim are the owners of O’Brien’s Rogue River Rafting. For information on guided Oregon whitewater rafting trips, family raft camps or summer teen raft camps click the following link: Rogue River Rafting Trips. Kari is also the author of the Rogue River Rafting Trips Blog.

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